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 Ashwagandha is one of the most important herbs in holistic medicine. In Ayurvedic medicine, ashwagandha is considered a Rasayana. This means that it helps maintain youth, both mentally and physically.

Taking Ashwagandha can help with 

  • anxiety
  • stress
  • pain
  • skin conditions
  • diabetes 
  • epilepsy
  • boosting testosterone and increasing fertility in men
  • improving sexual function in women

 

How to take Ashwagandha :

Take 1/4-1/2 teaspoon of Ashwagandha root along with ghee, and/or honey daily for a month once or twice a day to improve sperm quality in men.

Or, mix 1/4-1/2 teaspoon of Ashwagandha root powder in a glass of warm milk, water. Drink this at bedtime.

 

Ashwaghanda should be taking with caution if you have an autoimmune issue, hyperthyroidism . 

 

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Ashwagandha Root -Organic

SKU: AshRt-1
Size: 1 oz
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